In case you had any doubts about the benefits of exercising

Check out this video.

Also Sunday morning mountain bike trail rides in Glen Rock; every Sunday at 10 AM, now through springtime. Details on the www.ycscu.com webpage.

Andy

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Created by Alan Brocious Sep 9, 2009 at 4:20pm. Last updated by Alan Brocious Sep 9, 2009.

Created by Alan Brocious Jul 23, 2009 at 11:08pm. Last updated by Alan Brocious Jul 24, 2009.

Created by Alan Brocious Jul 22, 2009 at 8:47pm. Last updated by Alan Brocious Jul 23, 2009.