Video
I was not able to up-load the video so here is a link. This guy is good.Bobhttp://link.brightcove.com/services/player/bcpid1137883380?bctid=21337502001See More
Cycling Central PA for Fun and Fitness
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Bob Amend
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Alan Brocious commented on Bob Amend's blog post 'Video'
Bob, I got this up, you need in this case get the code from the video to embed the viewer not just a link. I have it on the video's list now.
The code looks like this, similar to a YouTube embed;
Bob Amend commented on Alan Brocious's event 'Round the River North'
Well guys, it was a great time while it lasted. After picking up something in my tire in Steelton a quick change and we were off again. Only to have another flat at Three Mile Island. A quick call home and the team care was on it's way. Thanks…
Round the River North at colonial coffe shop across from york hospital
September 5, 2009 from 7am to 11pm
All we will be doing round the river north at seven am from colonial coffe shop across from york hospital.This is not has hard as the south version, goes up to Harrisburg and then back to York. Leaving early enough traffic should be light.See More
Bob Amend might attend Alan Brocious's event
Bob Amend commented on Alan Brocious's event 'Kings Gap Ride'
I don't know about the weather for tomorrow and the ride to King's Gap and back.
Bob Amend commented on Alan Brocious's event 'Kings Gap Ride'
Sounds like a good time.
Kings Gap Ride at Colonial Coffee shop (in York) Across from York Hospital
August 29, 2009 from 7am to 1pm
This Saturday will feature a century loop from Colonial Coffee shop (in York) to King's Gap near Carlisle. Departure time is 7 AM. Should be a good turnout, no one gets dropped. Probably will break into two groups at some point w/ a 19 -20 mph group, and me leading a more comfortable pace of 17-18 mph. This is an exceptional ride with great variety of terrain and scenery, w/ a bike friendly course. E-mail me w/ any questions @ ravegum@comcast.netSee More
Bob Amend is attending Alan Brocious's event
Monday Social Ride at Colonial Mall
August 10, 2009 from 6pm to 8pm
Easy pace, meet at Colonial mall off South George near York Hospital. This is a group ride so veterans need to look after the newbies.We average about 15mph just relax and have some fun.See More
Bob Amend might attend Alan Brocious's event
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