Social Butterflies
Just for those that like to meet and go for a ride.
Cycling Central PA for Fun and Fitness
-
Alan Brocious
- Male
- York, PA
- United States
- Blog Posts (5)
- Discussions (8)
- Events
- Groups (7)
- Photos (88)
- Photo Albums (5)
- Videos (5)
Alan Brocious's Groups
-
Cyclo Cross
6 members
-
Mt. Biking
11 members
-
Rail Trail
8 members
-
Tri-Gal's & Guys
12 members
-
Social Butterflies
3 members
Alan Brocious's Discussions
Specific cycling training
Started Aug 21, 2009
Coffee Rides
8 Replies
Started this discussion. Last reply by Sarah Lanphier Sep 14, 2009.
Workout ideas
Started Jul 23, 2009
Gifts Received
Alan Brocious has not received any gifts yet
Alan Brocious's Page
Latest Activity
Tri-Gal's & Guys
Central PA's best Bi and Tri can work together.
Colby Clinton joined Alan Brocious's group
Kevin Skibby Schaeffer commented on Alan Brocious's group 'Racing'
yo, moved here from Minneapolis MN this fall. Road and Track racer out there. Looking forward to racing TTown in 12. I ride outside year round, anyone wanna ride let me know....
Skibby
Racing
For those that like to go fast and train hard
Kevin Skibby Schaeffer joined Alan Brocious's group
Commuters needed at Online forum, see main page
October 31, 2011 at 6pm to November 4, 2011 at 7pm
YDR is doing and article on cycling commuting, I know there are a few of you out there. This could be some great PR let me know if if your interested or see the forum on the main page of the York Cycling Club page.
Event posted by Alan Brocious
Dave Haight commented on Alan Brocious's group 'Racing'
Nothing but triathlons till Kirkwood last week. Now that I officially got my ass kicked after getting promptly dropped on the first third of the race.......I can join some racers and learn the sport? Lol.
Carlisle TT and hill climb in 2 weeks to get…
Tri-Gal's & Guys
Central PA's best Bi and Tri can work together.
Mark Bauer joined Alan Brocious's group
Chicks that Ride
For the cycling ladies of York, meetup for all girl rides.
Nicole S. Wildes joined Alan Brocious's group
Chicks that Ride
For the cycling ladies of York, meetup for all girl rides.
Stephanie Reighart joined Alan Brocious's group
Tri-Gal's & Guys
Central PA's best Bi and Tri can work together.
Stephanie Reighart joined Alan Brocious's group
Rail Trail
York has one of if not the best rail trail in the country! Great family fun or a relaxing spin in the country.See More
Tara Gettig joined Alan Brocious's group
Tri-Gal's & Guys
Central PA's best Bi and Tri can work together.
Jennie Sherfey joined Alan Brocious's group
Chicks that Ride
For the cycling ladies of York, meetup for all girl rides.
Jennie Sherfey joined Alan Brocious's group
Rail Trail
York has one of if not the best rail trail in the country! Great family fun or a relaxing spin in the country.See More
Chad Decker joined Alan Brocious's group
Cycling Discussion at The Cycle Works in Wrightsville at The Cycle Works
March 30, 2011 from 4pm to 5pm
My name is Shannon Trautmann, I am student at Millersville University. This semester myself and fellow classmates are constructing a campaign plan for United Disabilities Services (UDS) in Lancaster, for their annual DreamRide Lancaster event. The DreamRide Lancaster event is a bike race taking place in July, the main goal of the event is to raise awareness and funds for UDS and its service dog program. My campaign group, The Synergy Group is gathering information from cyclists on their…See More
Alan Brocious is attending Shannon Trautmann's event
Alan Brocious's Photos
Alan Brocious's Videos
-
-
-
nyc-bicycle-dragrace
Added by Alan Brocious
Alan Brocious's Blog
Monday night "Holy Crap" ride
Watch for deer! Tonight we had a great ride even though a deer nearly took out three of us. What an event, heart still racing and it all happened in slow motion while going down the hill to lake Redman. The crazy part after the deer hit a car square in the front fender it flew over CK, landing behind me and Barry ran over a leg of it.
Great story topic for next weeks ride.
Great story topic for next weeks ride.
Posted on April 19, 2010 at 7:54pm — 3 Comments
Sunday afternoon ride
Great ride with Jess, Jess and Becca although the wind was not fun. I can only hope next time they don't keep telling me to "man up".
Posted on April 18, 2010 at 3:13pm
100 members
We now have over 100 members and a lot of women riders. Would you ladies like to have ride of your own? If you need help setting one up please let me know.
Al
Al
Posted on March 25, 2010 at 12:04pm
iPhone iMapMyRide
If you have an iPhone download and try iMapMyRide it is worth the time if you do not have a Garmin 305 or 705. No HR or cadence but excellent GPS for speed, pace, route and distance. Check the settings the default ones are really bad, and turn off the voice notifications. Automatic route load up and compare routes from last completed.
Posted on March 19, 2010 at 11:36pm
3ft space for riders
USA Today article
Take a look at this very interesting. The Fed law is also interesting did not know some of those rules.
Take a look at this very interesting. The Fed law is also interesting did not know some of those rules.
Posted on August 5, 2009 at 1:42pm
Comment Wall (16 comments)
- At 8:19pm on July 24, 2010,
C. Douglas Dorsey said… - Good to hear from you again. My knee has recovered, so I thought a York ride would be fun. I can't find where and when the weekly rides are listed. Where do I look?
- At 2:16pm on October 24, 2009,
Evans Rohrbaugh said… - Sounds good , I'll be there and hang as long as I can ....
- At 12:18pm on October 24, 2009,
Evans Rohrbaugh said…
- Hey Alan , what kinda pace is the Jim Pomeroy ride on Sunday ??
- At 11:49pm on October 7, 2009,
Zippy Smeltzer said… - Tell me about it! If you have a chance go to crosscrusade.com
Did I tell you I have to have my cast on another 8 weeks.
I see Evans has been riding
- At 1:14am on September 17, 2009,
Kelly Wendt-Ruck said… - My current bike route is the 15 mile Shrewsbury Tri route...I ride by myself during the week (I'm a 2nd shift nurse) looking for longer rides on the weekends
- At 12:52am on September 17, 2009,
Kelly Wendt-Ruck said…
- I have a Trek fx7.3 (this is my 1st bike) going to upgrade to a road bike this winter/spring to train for Olympic distance tri next season...Have zero bike skills...having chronic knee/hip pain probably due to "sloppy form" also need "outside" opinions on what bike I should purchase...Not a Trek fan at this time:(
- At 10:43am on August 16, 2009,
Erick R. said… - Al,
Did you see the right up about Kirk and his new shop in the Sunady paper?
Maybe posted on newspapers website. Would be maybe you can post on YCC?
- At 1:32am on July 31, 2009,
goodnightnurse! said…
- Hey Alan;
George McNally is the other cofounder and our resident tech guru. If you're having problems with our link, could you please contact him @ gmcnally2@comcast.net.
T(hank)s
- At 10:08am on July 28, 2009,
christine brocious said… - Those old pics of you are too funny...how old were you?
- At 11:16pm on July 27, 2009,
goodnightnurse! said…
- That's Andy Hansen's ride(TNT @ Maryland Line post office). Questions about that would best be addressed by him. You can reach him through our website. Membership is free.
© 2012 Created by Alan Brocious.
Powered by 
.
